Thanks for coming to check out the video and for helping me create a buzz with my final assignment in my social media class.
*** Please leave a quick comment on this blog*** for purpose of grading!!

This video was captured in one take, with my practicing incorporating some of my martial art poses and moves ( I was a competitive fighter for years)  into my hooping practice.

Finding my way to be a peaceful warrior.

I have a ritual of stepping into my hoop as a sacred space that increases myself awareness and at times my mind can completely empty. A moving meditation.

Still an evolution.

Please comment below!!!

Go out and play,

Allie

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